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                Nutrition Health
                Better or chicken stir-fry with MSG?
                Add Time:2016.12.12    Hits:2132

                People know of the kitchen under chicken, chicken essence always with monosodium glutamate are opposites, because it has two functions are too similar, so generally only have a kitchen. But, what with MSG when cooking good or chicken? Hear small make up for the word said today.
                Depth of understanding MSG
                The main component of MSG is monosodium glutamate, is a food as raw material, extracted by microbial fermentation, and refined products. Taste organs of the body and there is a specific amino acid receptors, so when MSG after eating by people and stimulate the amino acid receptors in the tongue taste buds, can make people feel and delicious taste, so that MSG play to the role of the appetite, and induce the secretion of digestive juice, promoting digestion and absorption of food.
                MSG is absorbed into the intestines and decomposed into glutamic acid, is one of the human body needs amino acids, participate in the formation and repair of tissues, to participate in all kinds of important physiological functions. Among them, involved in glucose metabolism in the liver and liver detoxification process, reduce the concentration of the toxic ammonia in the blood; In the brain involved in protein and sugar metabolism, can be in a certain extent, improve the function of the brain and the nerve center. Thus it can be seen that MSG there is some benefit to human body health.
                Deep understanding of chicken essence
                Chicken is a mixture of a variety of flavor substances in cooperate and become, it has both the delicate flavors of the MSG, and other delicate flavors of the flavor substances. Chicken is as a flavor nucleotides, hydrolyzed animal and plant protein, yeast extract and other new product emerges. It has many advantages: put a little more and no unpleasant smell; No MSG of that kind of dry mouth after; Tastes good coordination, delicious taste is mellow.
                Chicken more fresh than MSG?
                Actually, MSG is a function of increases fresh with chicken, but the difference is the chicken essence contains MSG, nucleotides, and organic acid salt, sugar, spices, some products also contain "protein hydrolysate" or "yeast extract", can bring the delicate flavors of the amino acids, plus the chicken flavour essence, etc., mixing, can let the taste is more natural and rich.
                Chicken chicken?
                Although most of chicken essence are written on the packaging made from finest fat hens, "real from fine quality chicken", but in fact it is not mainly made from chicken. The main components of the chicken is usually a salt, malt dextrin and monosodium glutamate, the MSG is usually more than the number of true from natural food ingredients, such as chicken powder or other meat chicken bone meal, egg extracts, extract, etc.
                Chicken essence also contains a lot of dextrin and starch, and add anticaking agent, mainly used for bonding and granulation, let loose particles, is not easy to damp agglomerate, easy to use.
                Need special attention is, as a result of chicken essence itself contains a certain amount of salt, if in cooking and cooking soup with chicken, with salt must be reduced correspondingly. Might as well put half salt first, and then put the chicken, taste is salty, if not, consider to add a little salt. If you have already added to the appropriate salty, put a tablespoon of chicken essence, for the need to control salt, may be detrimental to health.
                So, expert advice, both monosodium glutamate and chicken essence, should be strictly controlled dosage, add the amount of each dish should not be more than 0.5 grams, daily intake of no more than 6 grams each. Also, don't put too early, the general chicken essence is put in heat in ten seconds, like a pot of temperature is reduced, also reduces the risk.

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